Fit Facts

Neuroplasticity Part Two - Practical Implications
Why Change Your Brain? As explored in part one, our brains are magic. They have the amazing ability to change themselves based on their environment and experiences. Most of the...
Neuroplasticity Part Two - Practical Implications
Why Change Your Brain? As explored in part one, our brains are magic. They have the amazing ability to change themselves based on their environment and experiences. Most of the...

Neuroplasticity Part One - What Exactly Is It?
Neuroplasticity And Your Magic Mind. Our brains are а mysterious and magnificent operating system and possess a high number of amazing qualities. The amazingness of our brains is most prominent...
Neuroplasticity Part One - What Exactly Is It?
Neuroplasticity And Your Magic Mind. Our brains are а mysterious and magnificent operating system and possess a high number of amazing qualities. The amazingness of our brains is most prominent...

Neurotherapy - How Good Is It?
Do you ever feel overwhelmed by your thoughts and emotions? If so, Neurotherapy may be right for you. Neurotherapy is a type of therapy that helps people regulate their thoughts...
Neurotherapy - How Good Is It?
Do you ever feel overwhelmed by your thoughts and emotions? If so, Neurotherapy may be right for you. Neurotherapy is a type of therapy that helps people regulate their thoughts...

Naturopathy: What Exactly Is It?
What if I told you that there was a type of medicine that could help treat illnesses without all of the dangerous side effects of traditional medicine? You'd probably be...
Naturopathy: What Exactly Is It?
What if I told you that there was a type of medicine that could help treat illnesses without all of the dangerous side effects of traditional medicine? You'd probably be...

Keto vs IIFYM - Which One To Choose?
It's no secret that people are obsessed with their weight and the number on the scale. Countless diets exist in order to help people lose weight, but there are two...
Keto vs IIFYM - Which One To Choose?
It's no secret that people are obsessed with their weight and the number on the scale. Countless diets exist in order to help people lose weight, but there are two...

Common Myths About Fitness
Fitness is an ever-growing industry with so many myths and misconceptions. Pair that with the internet, where millions of bits of information are uploaded every second, and you got yourself...
Common Myths About Fitness
Fitness is an ever-growing industry with so many myths and misconceptions. Pair that with the internet, where millions of bits of information are uploaded every second, and you got yourself...